3-ingredients No-Bake Energy Bars Recipe
Ingredients
- 4 cups pitted Medjool dates (If dates are not soft, soak them overnight in just enough water to cover)
- 2 cups organic oats
- ½ cup hot water
Instructions
- Pulse water and dates in a food processor to a thick, smooth paste; use a little water to thin if necessary. It should be the consistency of a thick jam. Add the oats and pulse until blended. Press mixture into the bottom of a glass pan to about 1/2-inch thick and chill. Once chilled and firm, cut and serve.
Enjoy quick, easy healthy snacking in only 5mins. Great for vegans. Can be breakfast on the go too.
(This recipe is originally from rachaelrayshow)
